Holistic health. Indian Herbs. High blood pressure. Ayurveda. Ayurvedic philosophy. Happy life. Happiness. Healthy life. Health.
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These are INDIAN HERBS AGAINST HIGH BLOOD PRESSURE:
It is better if according to the
diagnosis the pharmacist or a doctor will suggest one or (several) of these
plants, it can be a decoction of herbs.
Moreover all these herbs are
beneficial for the whole body, many of them for nervous system as well.
1. Ashwagandha (Withania Somnifera or Winter cherry) – is good for
using for long time period as a good support toning therapy for people with
heart problems of any kind, including hypertension of “Vata type” (it is
Ayurvedic term).
2. Amalaki or Amla (Emblica Officinalis or Indian Gooseberry) – has
many antioxidants, which prevent the development of atherosclerosis, thus lower
cholesterol. Also Amla purifies and cleans the blood.
3. Bibhitaki (Terminalia Bellirica or Bahera) – also has a good
property of reducing cholesterol. As high level of bad cholesterol can be the
main reason of high blood pressure and heart problems.
4. Arjuna (Terminalia Arjuna or White Marudah) – helps reverse
hardening of arteries, helps against coronary artery disease. Arjuna acts
against hypertension, enhances the elimination of cholesterol.
5. Brahmi (Centella Asiatica or Gotu Kola) – Brahmi is the most
sattvic and spiritual plant.
In Ayurveda Gotu Kola is
called “a memory herb”. Clinically proven that G.K. reduces blood pressure,
frequency of contractions of the heart muscle and improves peripheral
circulation.
The last effect is explained
by the action of bioflavonoids, which this plant contains. They are essential
for maintaining strong health.
6. Guggul (Commiphora Mucul or Indian Bedellium) – also lowers blood
cholesterol levels. Clinical studies
have also found that guggulsterones are especially helpful for people
who have high cholesterol levels because of kidney disease. In the treatment of
arteriosclerosis it is useful in reducing existing plaque in arteries, which
narrows the arteries, thus the pressure goes high.
7. Hawthorn (Crataegus or White Thorn). In Ayurveda as well as in
Western medicine the Hawthorn is a recongnized treatment for diseases of
cardiovascular system. It improves blood circulation, strengthens the heart
muscle, lowers cholesterol and promotes longevity. Helps against high blood
pressure, coronary artery disease, heart arrhythmia (irregular heart beats).
Impoves blood flow and oxygen (with red blood cells) to the heart. Also treats
arteriosclerosis.
8. Gokshura (Tribulus Terrestris or Puncture wine) – quite effective
for heart problems like angina. Effective in reducing blood pressure level,
hypertension and blood sugar. Helps against severe headache and migraines.
9. Neem (Azadirachta Indica). Recent studies have shown that Neem
reduces blood cholesterol level and keeps the heart healthy.
10. Karela (Momordica
charantia). It helps in lowering blood sugar levels and also helps in suppressing
sugar out flow in urine, helps to attain supportive sugar regulating outcome by
suppressing the neural retort to sweet taste stimuli.
11. Shankhpushpi (Convolvulus
pluricaulis). Treatment for high blood pressure with Shankhpushpi: Take
fresh swaras of Shankhapushpi 10-20 mg. every morning and evening for some days
to get rid of high blood pressure.
12. Vidari Kanda helps to enhance the strength of body and boost up
the immunity. It acts as rejuvenative herb for both mind and body. It
helps to slow down the ageing process of the body. In females it helps
in healthy menstruation and lactation. In males it helps in healthy
production of sperms.
more info at herbalsatt.blogspot.in