Wednesday, January 15, 2014

Best ayurvedic medicine or herbal medicine which is used in weight loss

Physical exercise surely helps to lose weight and get rid of excess fat & toxins, here is a herbal medicine if taken in conjunction with daily workout will do wonders in increasing metabolism & vitality and accelerating the weight loss.

Triphla Guggul is a classic Ayurvedic preparation which contains equal parts of Amla, Vibitaki, Haritaki, and guggulu. It helps balance and rejuvenate the three constitutional elements that govern human life: Vata, Pitta, and Kapha. The main purpose of triphala is to help improve and regulate bowel movements.

Guggulu ( Remove excess cholesterol )


  • It maintains healthy cholesterol levels and healthy digestion and absorption.
  • It is a best known herbal remedy for joint pain, piles and weight loss.
  • It can also be taken as a multivitamin supplement as it contains various important vitamins and minerals.
  • It is useful for patients suffering from fistula.
  • It is also used in the treatment of various eye disorders as progressive  myopia, early stages of glaucoma and cataracts.
  • It is also useful as it enkindles the digestive fire thus in turn promoting a healthy metabolism.
  • It is also useful in bringing about the release or removal of excess Kapha from the system.
  • It also helps in removal of toxins which can lead to joint pain, arthritic conditions, muscle aches, and rheumatism.
  • It is used for weight loss along with proper exercise and an appropriate diet.
  • It reduces Vata and Kapha dosha’s and is a powerful rejuvenator of the digestive system.
  • This is also useful to remove out the most deep-seated toxins from the tissues.
  • It is also useful in improving the blood circulation in the body.
  • It is also known to be having anti microbial as well as anti inflammatory properties.
  • It is also useful for patients suffering from various types of allergic reactions.
  • It is also known for its ability to increase the basal metabolic rate.
  • It is even having certain anti cancer properties & very rich source of anti oxidants.


  • Guggulu resin (Commiphora Mukul)
  • Amalaki fruit (Emblica Officinalis)
  • Bibhitaki fruit (Terminalia Belerica)
  • Haritaki fruit (Terminalia Chebula)
  • Pippali fruit (Piper Longum)

Dosage : 

1-2 tablet spoon once a day with hot water